National Alliance on Mental Illness( NAMI) offers these tips:

  1. Know your talents and interests.
  2. Develop a routine.
  3. Don't forget your physical health
  4. Stay organized
  5. Reward yourself
  6. Make time for yourself
  7. Utilize Resources
  8. Surround yourself with positive people
  9. Consider your work environment
  10. Understand that nothing is perfect

Cuddigan Law supports NAMI Walks. Join us June 14, 2014 at Elmwood Park in Omaha. For more information contact

Timothy J. Cuddigan
Omaha Social Security and Veterans Disability Lawyer With Over 40 Years Experience
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